Minerals in Mango
The chart below shows the mineral content of mango.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 11mg | 1.1% |
| Iron | 0.16mg | 1.6% |
| Magnesium | 10mg | 2.5% |
| Phosphorus | 14mg | 2% |
| Potassium | 168mg | 3.6% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.09mg | 0.8% |
| Copper | 0.11mg | 12.2% |
| Manganese | 0.06mg | 2.6% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |