Minerals in Chanterelle mushrooms
The chart below shows the mineral content of chanterelle mushrooms.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 15mg | 1.5% |
Iron | 3.47mg | 34.7% |
Magnesium | 13mg | 3.3% |
Phosphorus | 57mg | 8.1% |
Potassium | 506mg | 10.8% |
Sodium | 9mg | 0.7% |
Zinc | 0.71mg | 6.5% |
Copper | 0.35mg | 38.9% |
Manganese | 0.29mg | 12.6% |
Selenium | 2.2µg | 4% |
Fluoride | 0µg | 0% |