Minerals in Green onions
The chart below shows the mineral content of green onions.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 52mg | 5.2% |
Iron | 0.51mg | 5.1% |
Magnesium | 16mg | 4% |
Phosphorus | 25mg | 3.6% |
Potassium | 159mg | 3.4% |
Sodium | 15mg | 1.2% |
Zinc | 0.2mg | 1.8% |
Copper | 0.03mg | 3.3% |
Manganese | 0.15mg | 6.5% |
Selenium | 0.5µg | 0.9% |
Fluoride | 0µg | 0% |