Minerals in Kimchi
The chart below shows the mineral content of kimchi.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 33mg | 3.3% |
| Iron | 2.5mg | 25% |
| Magnesium | 14mg | 3.5% |
| Phosphorus | 24mg | 3.4% |
| Potassium | 151mg | 3.2% |
| Sodium | 498mg | 38.3% |
| Zinc | 0.22mg | 2% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0mg | 0% |
| Selenium | 0.5µg | 0.9% |
| Fluoride | 0µg | 0% |