Minerals in Pinto beans sprouts
The chart below shows the mineral content of pinto beans sprouts.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 43mg | 4.3% |
Iron | 1.97mg | 19.7% |
Magnesium | 53mg | 13.3% |
Phosphorus | 94mg | 13.4% |
Potassium | 307mg | 6.5% |
Sodium | 153mg | 11.8% |
Zinc | 0.5mg | 4.5% |
Copper | 0.32mg | 35.6% |
Manganese | 0.37mg | 16.1% |
Selenium | 0.6µg | 1.1% |
Fluoride | 0µg | 0% |