Minerals in Green beans (snap beans)
The chart below shows the mineral content of green beans (snap beans).
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 44mg | 4.4% |
Iron | 0.65mg | 6.5% |
Magnesium | 18mg | 4.5% |
Phosphorus | 29mg | 4.1% |
Potassium | 146mg | 3.1% |
Sodium | 1mg | 0.1% |
Zinc | 0.25mg | 2.3% |
Copper | 0.06mg | 6.7% |
Manganese | 0.29mg | 12.6% |
Selenium | 0.2µg | 0.4% |
Fluoride | 0µg | 0% |