Minerals in Red bell peppers
The chart below shows the mineral content of red bell peppers.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 7mg | 0.7% |
| Iron | 0.43mg | 4.3% |
| Magnesium | 12mg | 3% |
| Phosphorus | 26mg | 3.7% |
| Potassium | 211mg | 4.5% |
| Sodium | 4mg | 0.3% |
| Zinc | 0.25mg | 2.3% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.11mg | 4.8% |
| Selenium | 0.1µg | 0.2% |
| Fluoride | 0µg | 0% |