Minerals in Green bell peppers
The chart below shows the mineral content of green bell peppers.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 10mg | 1% |
Iron | 0.34mg | 3.4% |
Magnesium | 10mg | 2.5% |
Phosphorus | 20mg | 2.9% |
Potassium | 175mg | 3.7% |
Sodium | 3mg | 0.2% |
Zinc | 0.13mg | 1.2% |
Copper | 0.07mg | 7.8% |
Manganese | 0.12mg | 5.2% |
Selenium | 0µg | 0% |
Fluoride | 2µg | 0.1% |