Minerals in Chili pepper
The chart below shows the mineral content of chili pepper.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 45mg | 4.5% |
Iron | 6.04mg | 60.4% |
Magnesium | 88mg | 22% |
Phosphorus | 159mg | 22.7% |
Potassium | 1870mg | 39.8% |
Sodium | 91mg | 7% |
Zinc | 1.02mg | 9.3% |
Copper | 0.23mg | 25.6% |
Manganese | 0.82mg | 35.7% |
Selenium | 3.5µg | 6.4% |
Fluoride | 0µg | 0% |