Minerals in Dry roasted macadamias
The chart below shows the mineral content of dry roasted macadamias.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 70mg | 7% |
| Iron | 2.65mg | 26.5% |
| Magnesium | 118mg | 29.5% |
| Phosphorus | 198mg | 28.3% |
| Potassium | 363mg | 7.7% |
| Sodium | 4mg | 0.3% |
| Zinc | 1.29mg | 11.7% |
| Copper | 0.57mg | 63.3% |
| Manganese | 3.04mg | 132.2% |
| Selenium | 11.7µg | 21.3% |
| Fluoride | 0µg | 0% |