Minerals in Beef kidney
The chart below shows the mineral content of beef kidney.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 19mg | 1.9% |
| Iron | 5.8mg | 58% |
| Magnesium | 12mg | 3% |
| Phosphorus | 304mg | 43.4% |
| Potassium | 135mg | 2.9% |
| Sodium | 94mg | 7.2% |
| Zinc | 2.84mg | 25.8% |
| Copper | 0.56mg | 62.2% |
| Manganese | 0.19mg | 8.3% |
| Selenium | 168µg | 305.5% |
| Fluoride | 0µg | 0% |