Minerals in Abalone
The chart below shows the mineral content of abalone.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 37mg | 3.7% |
| Iron | 3.8mg | 38% |
| Magnesium | 56mg | 14% |
| Phosphorus | 217mg | 31% |
| Potassium | 284mg | 6% |
| Sodium | 591mg | 45.5% |
| Zinc | 0.95mg | 8.6% |
| Copper | 0.23mg | 25.6% |
| Manganese | 0.07mg | 3% |
| Selenium | 51.8µg | 94.2% |
| Fluoride | 0µg | 0% |