Carbohydrates in Escarole

Escarole contains 3.07 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
475 Dock 3.2g 1%
476 Cooked rapini 3.12g 1%
477 Cheddar cheese 3.09g 1%
478 Escarole 3.07g 1%
479 Queso Fresco cheese 2.98g 1%
480 Iceberg lettuce 2.97g 1%
481 Celery 2.97g 1%
482 Lettuce 2.87g 0.9%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 0.23 g
Fiber 2.80 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available