Carbohydrates in Romaine lettuce

Romaine lettuce contains 3.29 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
469 Purslane 3.39g 1.1%
470 Endive 3.35g 1.1%
471 Patty pan squash 3.3g 1.1%
472 Romaine lettuce 3.29g 1.1%
473 White mushrooms 3.26g 1.1%
474 Parmesan cheese 3.22g 1%
475 Dock 3.2g 1%
476 Cooked rapini 3.12g 1%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose 0.00 g
Glucose 0.39 g
Fructose 0.80 g
Disaccharides (sugars):
Sucrose 0.00 g
Lactose 0.00 g
Maltose 0.00 g
Total sugars 1.19 g
Polysaccharides:
Fiber 2.10 g
Starch 0.00 g

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available