Carbohydrates in Laver

Laver contains 5.11 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
407 Beef liver 5.13g 1.7%
408 Clam 5.13g 1.7%
409 Milk whey liquid 5.12g 1.7%
410 Laver 5.11g 1.6%
411 Morel mushrooms 5.1g 1.6%
412 Cooked turnips 5.06g 1.6%
413 Cauliflower 4.97g 1.6%
414 Cooked pumpkin 4.9g 1.6%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 0.49 g
Fiber 0.30 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available