Carbohydrates in Arugula

Arugula contains 3.65 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
457 Coconut water 3.71g 1.2%
458 Pokeberry shoots 3.7g 1.2%
459 Coriander 3.67g 1.2%
460 Arugula 3.65g 1.2%
461 Cucumber 3.63g 1.2%
462 Romano cheese 3.63g 1.2%
463 Spinach 3.63g 1.2%
464 Neufchatel cheese 3.59g 1.2%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 2.05 g
Fiber 1.60 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available