Vitamins in Ling

The chart below shows the water-soluble and fat-soluble vitamin content of ling.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 35µg 3.9%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.13mg 10.8%
Vitamin B2 0.23mg 17.7%
Vitamin B3 2.8mg 17.5%
Vitamin B4 0mg 0%
Vitamin B5 0.37mg 7.4%
Vitamin B6 0.35mg 26.9%
Vitamin B9 8µg 2%
Vitamin B12 0.65µg 27.1%
Fat-soluble Water-soluble