Minerals in Turkey meat
The chart below shows the mineral content of turkey meat.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 14mg | 1.4% |
Iron | 1.09mg | 10.9% |
Magnesium | 30mg | 7.5% |
Phosphorus | 223mg | 31.9% |
Potassium | 239mg | 5.1% |
Sodium | 103mg | 7.9% |
Zinc | 2.48mg | 22.5% |
Copper | 0.09mg | 10% |
Manganese | 0.01mg | 0.4% |
Selenium | 29.8µg | 54.2% |
Fluoride | 0µg | 0% |