Minerals in Golden raisins
The chart below shows the mineral content of golden raisins.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 53mg | 5.3% |
| Iron | 1.79mg | 17.9% |
| Magnesium | 35mg | 8.8% |
| Phosphorus | 115mg | 16.4% |
| Potassium | 746mg | 15.9% |
| Sodium | 12mg | 0.9% |
| Zinc | 0.32mg | 2.9% |
| Copper | 0.36mg | 40% |
| Manganese | 0.31mg | 13.5% |
| Selenium | 0.7µg | 1.3% |
| Fluoride | 0µg | 0% |