Minerals in Coconut milk
The chart below shows the mineral content of coconut milk.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 16mg | 1.6% |
| Iron | 1.64mg | 16.4% |
| Magnesium | 37mg | 9.3% |
| Phosphorus | 100mg | 14.3% |
| Potassium | 263mg | 5.6% |
| Sodium | 15mg | 1.2% |
| Zinc | 0.67mg | 6.1% |
| Copper | 0.27mg | 30% |
| Manganese | 0.92mg | 40% |
| Selenium | 6.2µg | 11.3% |
| Fluoride | 0µg | 0% |