Minerals in Dried coconut meat
The chart below shows the mineral content of dried coconut meat.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 26mg | 2.6% |
| Iron | 3.32mg | 33.2% |
| Magnesium | 90mg | 22.5% |
| Phosphorus | 206mg | 29.4% |
| Potassium | 543mg | 11.6% |
| Sodium | 37mg | 2.8% |
| Zinc | 2.01mg | 18.3% |
| Copper | 0.8mg | 88.9% |
| Manganese | 2.75mg | 119.6% |
| Selenium | 18.5µg | 33.6% |
| Fluoride | 0µg | 0% |