Minerals in Soy sauce (tamari)
The chart below shows the mineral content of soy sauce (tamari).
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 20mg | 2% |
Iron | 2.38mg | 23.8% |
Magnesium | 40mg | 10% |
Phosphorus | 130mg | 18.6% |
Potassium | 212mg | 4.5% |
Sodium | 5586mg | 429.7% |
Zinc | 0.43mg | 3.9% |
Copper | 0.14mg | 15.6% |
Manganese | 0.5mg | 21.7% |
Selenium | 0.8µg | 1.5% |
Fluoride | 0µg | 0% |