Minerals in Soba
The chart below shows the mineral content of soba.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 4mg | 0.4% |
| Iron | 0.48mg | 4.8% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 25mg | 3.6% |
| Potassium | 35mg | 0.7% |
| Sodium | 60mg | 4.6% |
| Zinc | 0.12mg | 1.1% |
| Copper | 0.01mg | 1.1% |
| Manganese | 0.37mg | 16.1% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |