Amino Acids in Goat milk
The chart below shows the essential and nonessential amino acids content of goat milk.
| Amino acids | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Tryptophan | 0.044 g | 5.5% |
| Threonine | 0.163 g | 6.8% |
| Isoleucine | 0.207 g | 10.4% |
| Leucine | 0.314 g | 6.8% |
| Lysine | 0.290 g | 7.1% |
| Methionine | 0.080 g | 4.4% |
| Cystine | 0.046 g | 2.6% |
| Phenylalanine | 0.155 g | 3.5% |
| Tyrosine | 0.179 g | 4.1% |
| Valine | 0.240 g | 9.6% |
| Arginine | 0.119 g | 2% |
| Histidine | 0.089 g | 4.2% |
| Alanine | 0.118 g | 1.8% |
| Aspartic acid | 0.210 g | 1.7% |
| Glutamic acid | 0.626 g | 4.6% |
| Glycine | 0.050 g | 1.4% |
| Proline | 0.368 g | 8.2% |
| Serine | 0.181 g | 2.2% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.314 g), isoleucine (0.207 g) and valine (0.240 g). Goat milk contains 0.761 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.050 g), arginine (0.119 g) and methionine (0.080 g). Goat milk contains 0.249 grams of these amino acids per every 100 grams.