Carbohydrates in Cooked beets

Cooked beets contain 9.96 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
303 Gooseberries 10.18g 3.3%
304 Cooked onion 10.15g 3.3%
305 Broad beans 10.1g 3.3%
306 Cooked beets 9.96g 3.2%
307 Lupin beans 9.88g 3.2%
308 Mulberries 9.8g 3.2%
309 Pummelo 9.62g 3.1%
310 Blackberry 9.61g 3.1%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 7.96 g
Polysaccharides:
Fiber 2.00 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available