Vitamins in Monkfish

The chart below shows the water-soluble and fat-soluble vitamin content of monkfish.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 14µg 1.6%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 1mg 1.1%
Vitamin B1 0.03mg 2.5%
Vitamin B2 0.07mg 5.4%
Vitamin B3 2.56mg 16%
Vitamin B4 0mg 0%
Vitamin B5 0.17mg 3.4%
Vitamin B6 0.28mg 21.5%
Vitamin B9 8µg 2%
Vitamin B12 1.04µg 43.3%
Fat-soluble Water-soluble