Vitamins in Tilapia

The chart below shows the water-soluble and fat-soluble vitamin content of tilapia.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 3.7µg 24.7%
Vitamin D2 0µg 0%
Vitamin D3 3.7µg 22.8%
Vitamin E 0.79mg 5.4%
Vitamin K 0.9µg 0.8%
Vitamin C 0mg 0%
Vitamin B1 0.09mg 7.5%
Vitamin B2 0.07mg 5.4%
Vitamin B3 4.75mg 29.7%
Vitamin B4 51.3mg 10.3%
Vitamin B5 0.66mg 13.2%
Vitamin B6 0.12mg 9.2%
Vitamin B9 6µg 1.5%
Vitamin B12 1.86µg 77.5%
Fat-soluble Water-soluble