Vitamins in Halibut
The chart below shows the water-soluble and fat-soluble vitamin content of halibut.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 24µg | 2.7% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 5.8µg | 38.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 5.8µg | 35.7% |
| Vitamin E | 0.74mg | 5.1% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.06mg | 5% |
| Vitamin B2 | 0.04mg | 3.1% |
| Vitamin B3 | 7.91mg | 49.4% |
| Vitamin B4 | 75.1mg | 15% |
| Vitamin B5 | 0.42mg | 8.4% |
| Vitamin B6 | 0.63mg | 48.5% |
| Vitamin B9 | 14µg | 3.5% |
| Vitamin B12 | 1.27µg | 52.9% |
| Fat-soluble Water-soluble |