Vitamins in Swordfish

The chart below shows the water-soluble and fat-soluble vitamin content of swordfish.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 43µg 4.8%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 16.6µg 110.7%
Vitamin D2 0µg 0%
Vitamin D3 16.6µg 102.2%
Vitamin E 2.41mg 16.5%
Vitamin K 0.1µg 0.1%
Vitamin C 0mg 0%
Vitamin B1 0.09mg 7.5%
Vitamin B2 0.06mg 4.6%
Vitamin B3 9.25mg 57.8%
Vitamin B4 77.5mg 15.5%
Vitamin B5 0.42mg 8.4%
Vitamin B6 0.62mg 47.7%
Vitamin B9 2µg 0.5%
Vitamin B12 1.62µg 67.5%
Fat-soluble Water-soluble