Vitamins in Abalone

The chart below shows the water-soluble and fat-soluble vitamin content of abalone.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 2µg 0.2%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 1.8mg 2%
Vitamin B1 0.22mg 18.3%
Vitamin B2 0.13mg 10%
Vitamin B3 1.9mg 11.9%
Vitamin B4 0mg 0%
Vitamin B5 2.87mg 57.4%
Vitamin B6 0.15mg 11.5%
Vitamin B9 14µg 3.5%
Vitamin B12 0.69µg 28.8%
Fat-soluble Water-soluble