Vitamins in Quinoa

The chart below shows the water-soluble and fat-soluble vitamin content of quinoa.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 3µg 0.1%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.63mg 4.3%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.11mg 9.2%
Vitamin B2 0.11mg 8.5%
Vitamin B3 0.41mg 2.6%
Vitamin B4 23mg 4.6%
Vitamin B5 0mg 0%
Vitamin B6 0.12mg 9.2%
Vitamin B9 42µg 10.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble