Vitamins in Gouda cheese

The chart below shows the water-soluble and fat-soluble vitamin content of Gouda cheese.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 165µg 18.3%
Beta-Carotene 10µg 0.2%
Alpha-Carotene 0µg 0%
Vitamin D 0.5µg 3.3%
Vitamin D2 0µg 0%
Vitamin D3 0.5µg 3.1%
Vitamin E 0.24mg 1.6%
Vitamin K 2.3µg 1.9%
Vitamin C 0mg 0%
Vitamin B1 0.03mg 2.5%
Vitamin B2 0.33mg 25.4%
Vitamin B3 0.06mg 0.4%
Vitamin B4 15.4mg 3.1%
Vitamin B5 0.34mg 6.8%
Vitamin B6 0.08mg 6.2%
Vitamin B9 21µg 5.3%
Vitamin B12 1.54µg 64.2%
Fat-soluble Water-soluble