Vitamins in Goat cheese
The chart below shows the water-soluble and fat-soluble vitamin content of goat cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 407µg | 45.2% |
| Beta-Carotene | 77µg | 1.5% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.5µg | 3.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.5µg | 3.1% |
| Vitamin E | 0.26mg | 1.8% |
| Vitamin K | 2.5µg | 2.1% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.07mg | 5.8% |
| Vitamin B2 | 0.68mg | 52.3% |
| Vitamin B3 | 1.15mg | 7.2% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 0.19mg | 3.8% |
| Vitamin B6 | 0.06mg | 4.6% |
| Vitamin B9 | 2µg | 0.5% |
| Vitamin B12 | 0.22µg | 9.2% |
| Fat-soluble Water-soluble |