Vitamins in Frog legs
The chart below shows the water-soluble and fat-soluble vitamin content of frog legs.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 15µg | 1.7% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.2µg | 1.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.2µg | 1.2% |
| Vitamin E | 1mg | 6.8% |
| Vitamin K | 0.1µg | 0.1% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.14mg | 11.7% |
| Vitamin B2 | 0.25mg | 19.2% |
| Vitamin B3 | 1.2mg | 7.5% |
| Vitamin B4 | 65mg | 13% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0.12mg | 9.2% |
| Vitamin B9 | 15µg | 3.8% |
| Vitamin B12 | 0.4µg | 16.7% |
| Fat-soluble Water-soluble |