Myristic acid (14:0) in Plant Oils (Vegetable Pils)
List of plant oils (vegetable pils) with a high myristic acid (14:0) content.
| Food | Amount |
|---|---|
| Coconut oil | 16.65 g |
| Babassu oil | 15.00 g |
| Mustard oil | 1.39 g |
| Palm oil | 1.00 g |
| Cottonseed oil | 0.80 g |
| Rice bran oil | 0.70 g |
| Oat oil | 0.24 g |
| Peanut oil | 0.10 g |
| Grape seed oil | 0.10 g |
| Wheat germ oil | 0.10 g |
| Cocoa butter | 0.10 g |
| Hazelnut oil | 0.10 g |
| Shea nut oil | 0.10 g |
| Flaxseed oil | 0.08 g |
| Sunflower oil | 0.06 g |
| Mayonnaise | 0.06 g |
| Corn oil | 0.02 g |
| Walnut oil | n/d |
| Canola oil | n/d |
| Sesame oil | n/d |
| Poppyseed oil | n/d |
| Almond oil | n/d |
| Olive oil | n/d |
| Soybean oil | n/d |
| Apricot kernel oil | n/d |
| Avocado oil | n/d |