Myristic acid (14:0) in Flour and Flour-Based Food

List of flour and flour-based food with a high myristic acid (14:0) content.

Food Amount
Tortilla 0.25 g
Paratha 0.11 g
Sesame flour 0.09 g
Rice bran 0.08 g
Naan 0.06 g
Sweet yeast bread 0.02 g
Buckwheat flour 0.02 g
Pancakes 0.02 g
Oat bran 0.02 g
Oat flour 0.01 g
Wheat bran bread 0.01 g
Gluten-free brown rice pasta 0.01 g
Rye bread 0.01 g
Multi-grain crackers 0.01 g
Brown rice flour 0.01 g
Barley malt flour 0.01 g
Triticale flour 0.01 g
Rice flour 0.01 g
Barley flour 0.01 g
Whole-wheat bread 0.01 g
Wheat bran 0.01 g
Wheat bread 0.01 g
Oatmeal bread 0.01 g
Pasta 0.01 g
Rice bran bread 0.01 g
Egg noodles 0.01 g
Oat bran bread 0.01 g
Homemade pasta 0.00 g
Whole wheat pasta 0.00 g
Millet flour 0.00 g
Whole grain sorghum flour 0.00 g
Rye crispbread 0.00 g
Wheat gluten 0.00 g
Soba 0.00 g
Arrowroot flour 0.00 g
Corn flour 0.00 g
Sunflower seed flour 0.00 g
Rye flour 0.00 g
Focaccia 0.00 g
Corn starch n/d
Pita bread n/d
Gluten-free corn pasta n/d
Rice noodles n/d
Whole grain corn flour n/d
Wheat flour n/d
Whole-wheat flour n/d
Sprouted grain bread n/d
Multigrain bread n/d
Bread crumbs n/d
Sorghum flour n/d