Myristic acid (14:0) in Nuts
List of nuts with a high myristic acid (14:0) content.
| Food | Amount |
|---|---|
| Dried coconut meat | 11.30 g |
| Coconut meat | 5.87 g |
| Dry roasted macadamias | 0.67 g |
| Macadamia nuts | 0.66 g |
| Roasted cashews | 0.35 g |
| Beechnuts | 0.06 g |
| Brazil nuts | 0.05 g |
| Peanuts | 0.03 g |
| Roasted almonds | 0.02 g |
| Pistachio nuts | 0.02 g |
| Roasted peanuts | 0.02 g |
| Cashew nuts | 0.02 g |
| Dry roasted pistachio nuts | 0.01 g |
| Chestnuts | 0.01 g |
| Almonds | 0.00 g |
| Walnuts | n/d |
| Pine nuts | n/d |
| Butternuts | n/d |
| Pecans | n/d |
| Hazelnuts | n/d |
| Dry roasted hazelnuts | n/d |
| Black walnuts | n/d |
| Pili nuts | n/d |