Proline in Nuts
List of nuts with a high proline content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Butternuts | 1.24g | 27.6% |
2 | Peanuts | 1.14g | 25.3% |
3 | Roasted peanuts | 1.05g | 23.3% |
4 | Dry roasted pistachio nuts | 0.98g | 21.8% |
5 | Almonds | 0.97g | 21.6% |
6 | Roasted almonds | 0.96g | 21.3% |
7 | Pistachio nuts | 0.94g | 20.9% |
8 | Black walnuts | 0.93g | 20.7% |
9 | Cashew nuts | 0.81g | 18% |
10 | Brazil nuts | 0.71g | 15.8% |
11 | Walnuts | 0.71g | 15.8% |
12 | Roasted cashews | 0.69g | 15.3% |
13 | Pine nuts | 0.67g | 14.9% |
14 | Dry roasted hazelnuts | 0.56g | 12.4% |
15 | Hazelnuts | 0.56g | 12.4% |
16 | Pili nuts | 0.47g | 10.4% |
17 | Macadamia nuts | 0.47g | 10.4% |
18 | Dry roasted macadamias | 0.46g | 10.2% |
19 | Pecans | 0.36g | 8% |
20 | Beechnuts | 0.33g | 7.3% |
21 | Dried coconut meat | 0.28g | 6.2% |
22 | Coconut meat | 0.14g | 3.1% |
23 | Chestnuts | 0.09g | 2% |