Glutamic acid in Nuts
List of nuts with a high glutamic acid content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Almonds | 6.21g | 45.7% |
2 | Roasted almonds | 6.15g | 45.2% |
3 | Butternuts | 6.08g | 44.7% |
4 | Peanuts | 5.39g | 39.6% |
5 | Black walnuts | 5.15g | 37.9% |
6 | Roasted peanuts | 4.95g | 36.4% |
7 | Cashew nuts | 4.51g | 33.2% |
8 | Dry roasted pistachio nuts | 4.49g | 33% |
9 | Pistachio nuts | 4.3g | 31.6% |
10 | Dry roasted hazelnuts | 3.73g | 27.4% |
11 | Hazelnuts | 3.71g | 27.3% |
12 | Roasted cashews | 3.62g | 26.6% |
13 | Brazil nuts | 3.19g | 23.5% |
14 | Pine nuts | 2.93g | 21.5% |
15 | Walnuts | 2.82g | 20.7% |
16 | Pili nuts | 2.39g | 17.6% |
17 | Macadamia nuts | 2.27g | 16.7% |
18 | Dry roasted macadamias | 2.23g | 16.4% |
19 | Pecans | 1.83g | 13.5% |
20 | Dried coconut meat | 1.57g | 11.5% |
21 | Beechnuts | 0.8g | 5.9% |
22 | Coconut meat | 0.76g | 5.6% |
23 | Chestnuts | 0.21g | 1.5% |