Glutamic acid in Seeds
List of seeds with a high glutamic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Hemp seed | 6.27g | 46.1% |
| 2 | Pumpkin seed | 6.19g | 45.5% |
| 3 | Sunflower seeds | 5.58g | 41% |
| 4 | Mustard seed | 5.27g | 38.8% |
| 5 | Dry roasted sunflower seeds | 4.74g | 34.9% |
| 6 | Sesame seeds | 4.6g | 33.8% |
| 7 | Poppy seeds | 4.3g | 31.6% |
| 8 | Flaxseed | 4.04g | 29.7% |
| 9 | Toasted sesame seeds | 3.78g | 27.8% |
| 10 | Chia seeds | 3.5g | 25.7% |
| 11 | Caraway seed | 3.17g | 23.3% |
| 12 | Fennel seed | 2.96g | 21.8% |
| 13 | Sisymbrium seeds | 1.77g | 13% |
| 14 | Lotus seeds | 0.96g | 7.1% |
| 15 | Anise seed | 0g | 0% |
| 16 | Coriander seeds | 0g | 0% |
| 17 | Celery seed | 0g | 0% |
| 18 | Dill seed | 0g | 0% |