Proline in Seeds
List of seeds with a high proline content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Mustard seed | 2.81g | 62.4% |
| 2 | Poppy seeds | 2.75g | 61.1% |
| 3 | Hemp seed | 1.6g | 35.6% |
| 4 | Pumpkin seed | 1.32g | 29.3% |
| 5 | Sunflower seeds | 1.18g | 26.2% |
| 6 | Sesame seeds | 1.04g | 23.1% |
| 7 | Dry roasted sunflower seeds | 1g | 22.2% |
| 8 | Caraway seed | 0.92g | 20.4% |
| 9 | Fennel seed | 0.9g | 20% |
| 10 | Flaxseed | 0.81g | 18% |
| 11 | Chia seeds | 0.78g | 17.3% |
| 12 | Toasted sesame seeds | 0.77g | 17.1% |
| 13 | Sisymbrium seeds | 0.67g | 14.9% |
| 14 | Lotus seeds | 0.34g | 7.6% |
| 15 | Anise seed | 0g | 0% |
| 16 | Coriander seeds | 0g | 0% |
| 17 | Celery seed | 0g | 0% |
| 18 | Dill seed | 0g | 0% |