Arachidic acid (20:0) in Seeds
List of seeds with a high arachidic acid (20:0) content.
| Food | Amount |
|---|---|
| Sesame seeds | 0.35 g |
| Hemp seed | 0.31 g |
| Mustard seed | 0.28 g |
| Pumpkin seed | 0.21 g |
| Sunflower seeds | 0.12 g |
| Chia seeds | 0.09 g |
| Flaxseed | 0.05 g |
| Poppy seeds | 0.04 g |
| Toasted sesame seeds | n/d |
| Anise seed | n/d |
| Sisymbrium seeds | n/d |
| Coriander seeds | n/d |
| Lotus seeds | n/d |
| Dry roasted sunflower seeds | n/d |
| Celery seed | n/d |
| Dill seed | n/d |
| Fennel seed | n/d |
| Caraway seed | n/d |