Behenic acid (22:0) in Seeds
List of seeds with a high behenic acid (22:0) content.
Food | Amount |
---|---|
Sunflower seeds | 0.32 g |
Mustard seed | 0.18 g |
Hemp seed | 0.12 g |
Sesame seeds | 0.07 g |
Pumpkin seed | 0.06 g |
Flaxseed | 0.05 g |
Chia seeds | 0.03 g |
Poppy seeds | n/d |
Toasted sesame seeds | n/d |
Anise seed | n/d |
Sisymbrium seeds | n/d |
Coriander seeds | n/d |
Lotus seeds | n/d |
Dry roasted sunflower seeds | n/d |
Celery seed | n/d |
Dill seed | n/d |
Fennel seed | n/d |
Caraway seed | n/d |