Behenic acid (22:0) in Seeds
List of seeds with a high behenic acid (22:0) content.
| Food | Amount | 
|---|---|
| Sunflower seeds | 0.32 g | 
| Mustard seed | 0.18 g | 
| Hemp seed | 0.12 g | 
| Sesame seeds | 0.07 g | 
| Pumpkin seed | 0.06 g | 
| Flaxseed | 0.05 g | 
| Chia seeds | 0.03 g | 
| Poppy seeds | n/d | 
| Toasted sesame seeds | n/d | 
| Anise seed | n/d | 
| Sisymbrium seeds | n/d | 
| Coriander seeds | n/d | 
| Lotus seeds | n/d | 
| Dry roasted sunflower seeds | n/d | 
| Celery seed | n/d | 
| Dill seed | n/d | 
| Fennel seed | n/d | 
| Caraway seed | n/d | 
