Carbohydrates in Seeds

List of seeds with a high carbohydrates content.

№ The amount of carbohydrates Percent Daily Value (DV) per 100 g
1 Sisymbrium seeds 58.26g 18.8%
2 Dill seed 55.17g 17.8%
3 Coriander seeds 54.99g 17.7%
4 Fennel seed 52.29g 16.9%
5 Anise seed 50.02g 16.1%
6 Caraway seed 49.9g 16.1%
7 Chia seeds 42.12g 13.6%
8 Celery seed 41.35g 13.3%
9 Flaxseed 28.88g 9.3%
10 Poppy seeds 28.13g 9.1%
11 Mustard seed 28.09g 9.1%
12 Toasted sesame seeds 26.04g 8.4%
13 Dry roasted sunflower seeds 24.07g 7.8%
14 Sunflower seeds 20g 6.5%
15 Lotus seeds 17.28g 5.6%
16 Sesame seeds 11.73g 3.8%
17 Pumpkin seed 10.71g 3.5%
18 Hemp seed 8.67g 2.8%