Carbohydrates in Seafood
List of seafood with a high carbohydrates content.
| № | The amount of carbohydrates | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Abalone | 11.05g | 3.6% |
| 2 | Kelp | 9.57g | 3.1% |
| 3 | Wakame | 9.14g | 2.9% |
| 4 | Squid | 7.79g | 2.5% |
| 5 | Mussels | 7.39g | 2.4% |
| 6 | Scallop | 5.41g | 1.7% |
| 7 | Clam | 5.13g | 1.7% |
| 8 | Laver | 5.11g | 1.6% |
| 9 | Octopus | 4.4g | 1.4% |
| 10 | Oyster | 4.23g | 1.4% |
| 11 | Spirulina | 2.42g | 0.8% |
| 12 | Land snails | 2g | 0.6% |
| 13 | Cuttlefish | 1.64g | 0.5% |
| 14 | Shrimp | 0.2g | 0.1% |
| 15 | Crab | 0g | 0% |
| 16 | Lobster | 0g | 0% |
| 17 | Crayfish | 0g | 0% |