Ash in Seafood
List of seafood with a high ash content.
| Food | Amount |
|---|---|
| Wakame | 7.20 g |
| Kelp | 6.61 g |
| Laver | 3.77 g |
| Clam | 3.74 g |
| Cuttlefish | 3.36 g |
| Octopus | 3.20 g |
| Mussels | 3.18 g |
| Scallop | 2.97 g |
| Lobster | 2.14 g |
| Crab | 1.96 g |
| Abalone | 1.77 g |
| Squid | 1.59 g |
| Land snails | 1.30 g |
| Oyster | 1.27 g |
| Shrimp | 1.22 g |
| Crayfish | 1.20 g |
| Spirulina | 0.60 g |