Ash in Sprouts
List of sprouts with a high ash content.
| Food | Amount |
|---|---|
| Sprouted grain bread | 2.08 g |
| Soy bean sprouts | 1.59 g |
| Pea sprouts | 1.14 g |
| Lentil sprouts | 1.00 g |
| Wheat sprouts | 0.96 g |
| Pinto beans sprouts | 0.95 g |
| Kidney bean sprouts | 0.50 g |
| Mung bean sprouts | 0.44 g |
| Alfalfa sprouts | 0.40 g |