Vitamin B2 (riboflavin) in Sprouts
List of sprouts with a high vitamin B2 (riboflavin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Kidney bean sprouts | 0.25mg | 19.2% |
| 2 | Pinto beans sprouts | 0.18mg | 13.8% |
| 3 | Pea sprouts | 0.16mg | 12.3% |
| 4 | Wheat sprouts | 0.16mg | 12.3% |
| 5 | Lentil sprouts | 0.13mg | 10% |
| 6 | Alfalfa sprouts | 0.13mg | 10% |
| 7 | Mung bean sprouts | 0.12mg | 9.2% |
| 8 | Soy bean sprouts | 0.12mg | 9.2% |
| 9 | Sprouted grain bread | 0.08mg | 6.2% |