Vitamin B2 (riboflavin) in Bread

List of bread with a high vitamin B2 (riboflavin) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Naan 0.51mg 39.2%
2 Bread crumbs 0.4mg 30.8%
3 Oat bran bread 0.35mg 26.9%
4 Rye bread 0.34mg 26.2%
5 Pita bread 0.33mg 25.4%
6 Focaccia 0.3mg 23.1%
7 Rice bran bread 0.3mg 23.1%
8 Wheat bran bread 0.29mg 22.3%
9 Wheat bread 0.25mg 19.2%
10 Oatmeal bread 0.24mg 18.5%
11 Sweet yeast bread 0.23mg 17.7%
12 Pancakes 0.22mg 16.9%
13 Multi-grain crackers 0.17mg 13.1%
14 Whole-wheat bread 0.17mg 13.1%
15 Rye crispbread 0.15mg 11.5%
16 Multigrain bread 0.13mg 10%
17 Tortilla 0.08mg 6.2%
18 Sprouted grain bread 0.08mg 6.2%
19 Paratha 0.08mg 6.2%