Sugars in Bread
List of bread with a high sugars content.
| Food | Amount |
|---|---|
| Sweet yeast bread | 12.50 g |
| Wheat bran bread | 9.68 g |
| Oatmeal bread | 8.14 g |
| Oat bran bread | 7.70 g |
| Multigrain bread | 6.39 g |
| Bread crumbs | 6.20 g |
| Wheat bread | 5.73 g |
| Rice bran bread | 4.67 g |
| Whole-wheat bread | 4.34 g |
| Paratha | 4.15 g |
| Rye bread | 3.85 g |
| Naan | 3.55 g |
| Sprouted grain bread | 2.63 g |
| Focaccia | 1.75 g |
| Tortilla | 1.50 g |
| Pita bread | 1.30 g |
| Rye crispbread | 1.07 g |
| Multi-grain crackers | 0.86 g |
| Pancakes | n/d |